Immersion

YOGA + ART

This class features:

  • Audiovisual immersion with natural elements as the main theme

  • Movement and breath in yoga to help us connect to our body, mind and creativity

  • Art prompts for individual work and for group collaboration: collage, watercolour, soft pastel, oil pastel

  • Hi friends,

    This unique experience is designed to immerse you in an audiovisual environment that harmonises natural themes with sound and imagery from the outdoors.

    Each session, we will explore a different natural theme, allowing the sounds of nature and captivating visuals to create a calming backdrop as we engage in yoga. As we move through various poses and connect with our breath, we will not only cultivate physical awareness but also open ourselves to new creative possibilities.

    The workshop will include the introduction of some art techniques to spark your imagination, but the primary focus is on self-expression. It is a time for you to explore your creativity freely, using the energy and inspiration gathered from both yoga and nature.

    Together, we will create a space where movement and artistic expression intertwine, allowing you to tap into your inner thoughts and feelings in a profound way. I look forward to seeing how our unique experiences will unfold as we embark on this journey together.

    Sincerely,
    Victoria